Already Sleeping Better

Just two days of eating right and I am already sleeping better.  Feels good to wake up rested.  Here is today’s menu.

  • Breakfast – egg beaters (I call them fake eggs)
  • Snack – Banana and cottage cheese
  • Lunch – Chicken sandwich and broccoli
  • Snack – Protein shake
  • Dinner – Chicken, baked potato, salad
  • Snack – Fruit
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