Misleading Product Roundup: Don’t be Fooled « 100 Days of Real Food100 Days of Real Food

I have been following this blog for a bit  now.  Good information on daily foods we buy and eat.  It is so hard to buy anything these days at the store.  How many of you buy the products that 100 days of real food posted about?


Misleading Product Roundup: Don’t be Fooled « 100 Days of Real Food100 Days of Real Food.

Have you checked out eBay today?

Do a quick search on Twinkies on eBay and what do you get?  People buying Twinkies in bulk for inflated prices!!!!  Let me tell you this, we are all better off with Hostess going out of business.  So many Americans are obese and have diabetes because of this company.  My challenge to you today, eat something healthy and start healing your body.

Hostess may shut down

The buzz on the street today is that Hostess may be shutting down.  This is not good for the economy as we will have more workers that are unemployed. However I can not tell  you the last time I ate a hostess cupcake or twinkie. Have you ever read the ingredients in these things?  Not a good snack to be eating or feeding to your kids.  When is the last time you ate one of these snacks?  I know I will not be missing them.

Pizza Muffins

Fun kids meal that they all will enjoy and have fun making.


  • English muffins
  • Mozzarella cheese
  • Pepperoni
  • Pizza sauce

Cooking instructions

  1. Set the oven to broil and place the rack on the lowest setting
  2. Slice the english muffins in half and toast in the toaster until a light golden brown
  3. Top with pizza sauce, cheese and pepperoni
  4. Place the pizza muffins on a baking sheet lined with foil
  5. Bake until the cheese is bubbling and a slight golden brown
  6. Remove from the oven and let cool
  7. Serve and enjoy

    Kids enjoying pizza muffins

HOW TO: Grow an Avocado Tree from Seed

This would be a fun project with the kids as they would get to see something grow from seed.  However do not expect to harvest Avocados anytime soon.  I have read up on growing avocados in the past and it can take up to 15 year for the tree to produce any fruit.

How to grow an avocado tree from seed

HOW TO: Grow an Avocado Tree from Seed | Inhabitat – Sustainable Design Innovation, Eco Architecture, Green Building.

5 Habits of Highly Successful Dieters

I like strategy 5.  I started drinking decaf green tea in the morning to get over that I needed my coffee.  Yes I had caffeine withdraws

 but it was just having a hot drink that helped me get past having a cup of coffee.

5 Habits of Highly Successful Dieters | Yahoo! Health.

6 Ingredients You May Not Want In Your Food

I am so glad that I changed my eating lifestyle!!!  Please read this and become aware.  If you have any thoughts or comments please let me know.  I like my friends and family healthy 🙂


Food Republic: 6 Ingredients You May Not Want In Your Food.

Colorado Springs Brewery Tour

Phantom Canyon Brewing Co.

Made another stop on the tour tonight.  This is my third brewery that I have visited since I started.  I love my stouts so I just had to try the Zebulon’s Peated Porter.  I think I have a new favorite stout 🙂


Here is the descriptions from the breweries web page.


Rich, full bodied and robust. Smooth, with chocolate and roasted flavors balanced by subtle smoky character of peat-smoked malt.


Cask ale is traditionally brewed and left to mature in the serving vessel. This type of ale may seem “flat” but the process that makes cask ale unique develops subtle flavors and aromas that processed beers can never provide. Because we don’t use pressurized gas to push these ales from tank to tap, it must be hand-pumped through the beer engine and aerated to produce a good head and release flavors. Served at traditional cellar temperature, cool but not chilled.



Until the next stop….

Beware of “Big Soda’s” Misleading Marketing Tricks!

Good article by Dr. Mercola.  I will not be cutting my kids off cold turkey, but they will have less soda consumption when they are with me.  Beware of “Big Soda’s” Misleading Marketing Tricks!.

Weird Beers

I love beer and even more I like making my own beer.  Some of the beers just dont sound good.  What do you think?



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